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Monthly Archives: March 2014

  • First Halibut Catch of the Season!

    First Halibut Catch of the Season!

    Filed under Seafood Tips & Facts on March 22, 2014. Tags halibut.

    Fresh, Alaskan Halibut Now Available at Seattle’s
    Pure Food Fish Market

    Overnight Ship Anywhere in the U.S. via FreshSeafood.com Continue reading

  • How To Prepare Black Cod

    How To Prepare Black Cod

    Filed under Seafood Tips & Facts on March 11, 2014. Tags Black Cod.

    Oh-man-oh-my! Black cod, or Sablefish, has one of the highest levels of healthy Omega-3 fatty acids, which gives them that silky, rich texture and flavor. One fantastic way to prepare this is with swiss chard, olives and lemon. To cook the fish, heat 1 tablespoon of oil in a large skillet over med/high heat. Continue reading

  • Jumbo Fresh Scallops - Healthy and Delicious

    Jumbo Fresh Scallops - Healthy and Delicious

    Filed under Seafood Tips & Facts, Health & Lifestyle on March 7, 2014. Tags Jumbo Fresh Scallops.

    More and more people are discovering the healthy benefits that eating fresh seafood brings. Many types of fish are rich in Omega-3 essential fatty acids with a multitude of healthy benefits. Continue reading

  • A chat with Sol Amon

    A chat with Sol Amon

    Filed under Featured In on March 6, 2014. Tags Sol Amon.

    A-chat-with-Sol-AmonIt's entirely possible that a lot of the camera-toting tourists who visit Seattle and stop by its famous Pike Place Public Market think there's only one fish shop there. You know, the one near the entrance, where guys in orange slickers toss fish back and forth. Continue reading

  • How to Fix Fine Fresh Fish!

    How to Fix Fine Fresh Fish!

    Filed under Seafood Tips & Facts on March 4, 2014

    How-to-Fix-Fine-Fresh-Fish!Ingredients

    1 (5 lbs to 8 lbs) whole dressed fresh/frozen salmon, thawed if necessary
    Salt & Pepper
    2 Tablespoons butter or margarine, softened
    1/2 medium onion, sliced Continue reading

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