Fresh Seafood

The city of Oso, WA and all the mudslide victims are in our thoughts and well-wishes.

"35 Strategies to Make You a Better Man"

Posted on July 1, 2013 in Featured In

Eat Your 3’s. Our daughters take fish oil daily — we call it their “3’s” for (omega 3 fats). They also eat fish regularly. With heart disease the #1 killer of men (and women) in America, eating more fish is a wise, wise idea. And replacing other protein sources with fish is too. We get our fish from and eat it a couple times per week. We also supplement that intake with daily fish oil supplements.


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