Why KING Crab? First off a single King Crab leg cooked and served plain is 130 calories. The body of the crab often offers little meat, however, the legs are packed full of vitamins and minerals, and rich in Omega 3 fats. That means it helps reduce inflammation throughout your body and helps prevent cancer cell growth.
King Crabs are unique not only because of how large they are and how delicious their meat tastes, but also because they only have six legs! Cooking King Crab can be a simple prep, and a delicious healthy meal. One of our favorites is topping a bed of leafy greens with cooked King Crab meat, graced with a light vinaigrette dressing. We have found some other fantastic recipes all over the place – but this one looks especially tasty!
So back to the question, Why King Crab? We say, “Why Not!”