Servings
6 person (s)
Preparation
20 min (s)
Ingredients
- 2 tablespoons canola oil
- Six 5-ounce halibut fillets
- 1 teaspoon olive oil
- 1 teaspoon fennel seed
- Pinch of crushed red pepper flakes
- 1 small red onion, halved and sliced 1/8 inch thick
- 1 small red bell pepper, cored, seeds and membranes removed, and sliced 1/8 inch thick
- 1 Roma tomato, cored, seeded, and diced
- 1 cup homemade or store-bought fish stock, or 1/2 cup clam broth mixed with 1/2 cup water
on October 31, 2012