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Crab Lovers

Package for crab lovers.

*Min:1 Pack(s):

$169.50
Per Pack(s)

Min: 1 Pack(s)

Description

Crab Lovers

• 2 lbs of Kodiak Alaskan Red King Crab legs

• 2 fresh Jumbo Dungeness Crabs

• Complimentary jar of Pure Food Fish Market's Cajun Cocktail Sauce

Nutritional Benefits

Often boiled alive, crabs are prepared and eaten as a dish in various ways all over the world. Like other fish and seafood, crab is an excellent source of high-quality protein. It is low in total fats and cholesterol, low in calories and contains no carbohydrates. Crab is also a good source of B complex Vitamins and several minerals, which makes it a healthful food choice to add to your nutrition plan.

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Storage

Our crab can be stored in the refrigerator and still maintain it's flavor and freshness for 1-2 days. It can save in the freezer for up to two months and still remain tasty.

Refrigerate your crab within two hours of cooking it.

Refrigerate cooked crab by placing it in a dish with saran wrap loosely over the top. Place ice on top of the saran wrap to keep freshness.

To freeze, place the cooked crabs in heavy-duty freezer bags or airtight plastic containers.

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Great Recipes You Can Use This With

Here are some great recipes that you can use for this:

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Recipes

Recipes

  • Dungeness Crab Mac and Cheese

    Dungeness Crab Mac and Cheese

    When you have a banner day crabbing you're going to find yourself in the enviable position of having a ton of crabmeat on your hands. Cooking the pasta in the crab cooking water will infuse the pasta with essentially a crab stock, significantly increasing the flavor of the final dish.

    • Lunch Dinner

    • Entrée

    • 6-8

    • 60m

  • Crab Cakes

    Crab Cakes

    Crab Cakes

    • Lunch Dinner

    • Appetizer

    • 1-2

  • Seafood Boil

    Seafood Boil

    Place Rice into deep bowl and serve seafood all over rice

    • Lunch Dinner

    • Entrée

    • 9-10

    • 10m

Nutritional Facts

Nutritional Facts

Nutritional Benefits

Often boiled alive, crabs are prepared and eaten as a dish in various ways all over the world. Like other fish and seafood, crab is an excellent source of high-quality protein. It is low in total fats and cholesterol, low in calories and contains no carbohydrates. Crab is also a good source of B complex Vitamins and several minerals, which makes it a healthful food choice to add to your nutrition plan.

 

Nutritional Information

Crab Species Based in 100gTotal Lipid (FAT) (g)Protein (g)Cholesterol (mg)
Alaska King 1.54 19.35 53
Dungeness 1.24 22.32 76

More at USDA National Nutrient Database for Standard Reference

Nutritional Information

NutrientUnit1 Value per 100 g3.0 oz 85.0 g1.0 leg 172.0 g
Proximates
Water g 79.57 67.63 136.86
Energy kcal 84 71 144
Protein g 18.29 15.55 31.46
Total lipid (fat) g 0.6 0.51 1.03
Carbohydrate, by difference g 0 0 0
Fiber, total dietary g 0 0 0
Minerals
Calcium, Ca mg 46 39 79
Iron, Fe mg 0.59 0.5 1.01
Magnesium, Mg mg 49 42 84
Phosphorus, P mg 219 186 377
Potassium, K mg 204 173 351
Sodium, Na mg 836 711 1438
Zinc, Zn mg 5.95 5.06 10.23
Vitamins
Vitamin C, total ascorbic acid mg 7 6 12
Thiamin mg 0.043 0.037 0.074
Riboflavin mg 0.043 0.037 0.074
Niacin mg 1.1 0.935 1.892
Vitamin B-6 mg 0.15 0.128 0.258
Folate, DFE µg 44 37 76
Vitamin B-12 µg 9 7.65 15.48
Vitamin A, RAE µg 7 6 12
Vitamin A, IU IU 24 20 41
Lipids
Fatty acids, total saturated g 0.09 0.076 0.155
Fatty acids, total monounsaturated g 0.08 0.068 0.138
Fatty acids, total polyunsaturated g 0.13 0.11 0.224
Cholesterol mg 42 36 72

More at USDA National Nutrient Database for Standard Reference

Additional Info

Additional Info

Storage

Our crab can be stored in the refrigerator and still maintain it's flavor and freshness for 1-2 days. It can save in the freezer for up to two months and still remain tasty.

Refrigerate your crab within two hours of cooking it.

Refrigerate cooked crab by placing it in a dish with saran wrap loosely over the top. Place ice on top of the saran wrap to keep freshness.

To freeze, place the cooked crabs in heavy-duty freezer bags or airtight plastic containers.

Preparation & Cooking Tips

Steamed Crab Legs

Most frozen crab legs are already pre-cooked so they will just need to be heated. When cooking frozen crab legs, we recommend that you place them in a colander or steamer over rapidly boiling water. The pot should be about 1/3 full of water. You will need to cover the pot and steam your frozen crab legs for 4 minutes.

Boiled King Crab Legs

To boil crab legs, simply fill a large sauce pan half full of cold water and bring to a boil. Add a tablespoon of salt and the seasoning of your choice, if any. When the water begins to boil, add the crab legs and reduce heat to medium. Allow them to simmer for about four minutes. Take the crab legs out of the water, rinse, and they will be ready to eat.

Baked King Crab Legs

To bake crab legs, preheat your oven to 350 degrees. Place the crab legs in a shallow baking pan in single layers. Place hot water in the pan about 1/8 of an inch deep. Cover the pan with aluminum foil and bake for eight to ten minutes.

Grilled King Crab Legs

To grill crab legs you need to brush olive oil on all sides of the crab legs to prevent them from sticking. Then place the crab legs on a hot grill of 300 degrees for about five minutes, turn over and cook for another five minutes until they are heated all the way through. Remove from the grill and serve with butter or sauce.

Overall Customer Rating

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Quick cooking Tips

  • You should allow frozen crab to thaw in your refrigerator overnight before cooking and/or consuming.
  • The majority of crab cooking processes require a brief re-heat time of 5-10 minutes because our king crab has already been cooked.
  • King crab should be added to stews and soups around the last 5 minutes of the cooking process.
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