Foods that Pack on Muscle

Filed under Featured In, Health & Lifestyle on October 12, 2012. Tags Yogurt, Salmon Recipes, Protein, Muscle, Energy, Eggs, Calorie.

If muscles were made from chips and beer, we'd look huge. But they aren't, and we don't—unless you count that sack o' fat up front and dead center.

If not Doritos and double bock, then what? We decided to delve deep into the human anatomy to find the secret spot on every muscle where the word "ingredients" is stamped. Continue reading