February is Heart Health Month

Miso Cod

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Miso Cod

  • dinner
  • entrée
  • 6-8 servings
  • 15 minutes

Ingredients

  • 3 tablespoons mirin
  • 3 tablespoons sake
  • 1/2 cup white miso paste
  • 1/3 cup sugar
  • Six 6- to 7-ounce skinless black cod fillets, about 1 1/2 inches thick
  • Vegetable oil, for grilling
  • Pickled ginger, for serving

Directions

  1. In a small saucepan, bring the mirin and sake to a boil. Whisk in the miso until dissolved. Add the sugar and cook over moderate heat, whisking, just until dissolved. Transfer the marinade to a large baking dish and let cool. Add the fish and turn to coat. Cover and refrigerate overnight.
  2. Preheat the oven to 400°.
  3. Heat a grill pan and oil it. Scrape the marinade off the fish. Add the fish and cook over high heat until browned, about 2 minutes. Flip the fish onto a heavy rimmed baking sheet and roast for 10 minutes, until flaky. Transfer to plates and serve with pickled ginger.

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