Located in Seattle’s Famous Pike Place Market

Fresh Whole Alaskan Sockeye Salmon Book Fillet - 5-6 lbs.

Fresh Whole Alaskan Sockeye Salmon Book Fillet - 5-6 lbs.

Fresh Whole Alaskan Sockeye Salmon Book Fillet - 5-6 lbs.

Alaskan King and Sockeye Salmon is the most sought after Salmon in the world.


 


Serving Size: 3/4 to 1 pound per person



Fish is whole, but we take out the spine and keep the skin attached. It is not two separate fillets or portioned out. Perfect for grilling!

Regular price
Sold out
Sale price
$0.00/pound(s)

Minimum order: 6/pound(s)

pound(s)

Preparation

Salmon is usually cooked in the oven or on a barbecue grill. However, it is also excellent to be cooked in various ways including smoked, baked, broiled, poached and sauteed.

Soak smoked or dried salmon to remove excess salt before using.

Do not overcook salmon to prevent it from becoming dry and unpalatable.

You can use leftover salmon in making salads and cream sauces for pasta.

Storage

Keep fresh salmon in the refrigerator in an air tight container or wrapping. It is best to eat fresh salmon 3 to 5 days after purchase. It can also be frozen on the day of purchase and kept frozen for up to 3 months. If your product is vacuum sealed, it can last up to 8 months in the freezer.

Nutritional Facts

NUTRITIONAL BENEFITS

Salmon is not just popular and a favorite to fish lovers, but also enjoyed by those who rarely eat fish mainly because it contains healthful benefits. Having classified as an oily fish, it also has exceptional nutritional value containing omega-3 fatty acids, high protein and amino acid.

This food is low in Sodium. It is also a good source of Thiamin, Niacin, Vitamin B6 and Phosphorus, and a very good source of Protein, Vitamin B12 and Selenium.

GOOD POINTS
  • Low in sodium
  • No sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12

 

NUTRITIONAL INFORMATION

Nutrient Unit 1 Value per 100g
Proximates
Water g 69.64
Energy kcal 153
Protein g 21.94
Total lipid (fat) g 7.28
Carbohydrate, by difference g 0
Fiber, total dietary g 0
Sugars, total g 0
Minerals
Calcium, Ca mg 7
Iron, Fe mg 0.53
Magnesium, Mg mg 27
Phosphorus, P mg 240
Potassium, K mg 360
Sodium, Na mg 60
Zinc, Zn mg 0.52
Vitamins
Vitamin C, total ascorbic acid mg 0
Thiamin mg 0.253
Riboflavin mg 0.297
Niacin mg 8.04
Vitamin B-6 mg 0.282
Folate, DFE µg 11
Vitamin B-12 µg 7.82
Vitamin A, RAE µg 58
Vitamin A, IU IU 193
Vitamin E (alpha-tocopherol) mg 1.25
Vitamin K (phylloquinone) µg 0.3
Lipids
Fatty acids, total saturated g 1.007
Fatty acids, total monounsaturated g 2.2
Fatty acids, total polyunsaturated g 1.37
Cholesterol mg 64
Other
Caffeine mg 0

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